Liftwaffe Show

Liftwaffe episode 12

Episode 12 – Turd Ferguson and Butter Churn Nationalism

This week, Turd Ferguson, the Man in the Yellow Hat, joins the Liftwaffe to discuss:

Too Much Exercise can Kill White Men Study;
Masculinity and Lifting;
Feminine Response;

While the Power Division covers:

Mobilization and Range of Motion;
Caloric Surplus, Bulking, and Cutting; and
The Pareto Principle (Yes, Fash breaks out the big brain on the Italian economist as it pertains to gains & cost benefit analysis in the gym…. Wait, WHAT?)

Links mentioned in this episode: